ReControl

Take back your time. Take back your life. Your apps stay blocked. Getting in takes one deliberate act — and you decide what that act is. ReControl doesn't track your screen time or send you a weekly report. It puts one honest obstacle between you and the apps that pull you in, then gets out of the way. HOW IT WORKS Choose the apps you want blocked. They stay shielded by default. When you want in, ReControl asks you to complete one short challenge — then unblocks for 5, 10, 15 or 20 minutes and re-blocks automatically when the time is up. CHOOSE YOUR FRICTION Four strict modes, each demanding something different. Pick the one that actually stops you. • Breathing — a guided 4-4-4-4 box breathing cycle. Choose 1, 2 or 3 rounds: 16, 32 or 48 seconds of slowing down. • Hold to unlock — keep your finger down for 15, 30 or 60 seconds while a ring fills. Lift early and it starts over. • Type it…