RepEcho: Lifting Tempo

RepEcho is a tempo metronome built for strength training. Set the pace of every rep, keep your form honest, and never lose count again. WHY TEMPO MATTERS Lifting to a set tempo — a slow lowering phase, a controlled lift, a pause — is one of the simplest ways to make every rep count. But keeping that tempo in your head while you push through a hard set is almost impossible. RepEcho does the counting for you. It beeps and vibrates on every phase, so all you have to do is move with the beat. SET A TEMPO LIKE 3-1-2 Use the classic tempo notation: lowering, pause at the bottom, lifting, pause at the top. Dial in something like 3-1-2 and RepEcho marks each phase with a clear cue. Your rep stays smooth and controlled from top to bottom. SETS, REPS AND REST — HANDLED Build a workout as a list of exercises, each with its own tempo, target reps, sets and rest. RepEcho counts your reps, then runs…