Respite: Screen Time Limits

Respite helps you scroll less without white-knuckling it. Pick the apps that pull you in, set one limit per app, and let Biscuit the fox step in with a gentle pause before the scroll takes over. WHAT'S IN RESPITE • A pause before you scroll Open a tracked app and Respite covers it with a short, friendly check-in. Leave, or continue after a moment. It's enough of a beat to ask whether you really meant to open it. • Lock, At limit or Nudge, per app Choose what happens when time is up. Lock covers the app for the rest of the day, At limit pauses you once you reach your limit, and Nudge gives you a quiet reminder and nothing more. Your time refreshes at midnight. • One limit on every device Sign in and your limits follow you, so a limit set on your iPhone holds on your other phone, tablet or browser too. (Syncing across devices is an optional Respite Sync subscription.) • Three ways to…