RespYr

Breathe. Listen. Heal. RespYr is your holistic wellness companion, designed to guide you through heart coherence breathing, sound meditation and healing frequency exploration. GUIDED HEART COHERENCE Choose from 6 breathing protocols tailored to your needs: - Anti-stress (5-5) — Find calm in minutes - Deep soothing (4-7-8) — Release accumulated tension - Energy (3-3) — Recharge your vitality - Sleep (4-8) — Ease into natural rest - Vagus nerve (4-2-8) — Activate your parasympathetic system - Healing (4-4-6) — Support deep recovery Each session features an animated flame that visually guides your breathing, an authentic Tibetan singing bowl and immersive ambient soundscapes. HEALING FREQUENCIES Explore all 10 Sacred Solfeggio frequencies, from 174 Hz to 963 Hz. Each frequency is linked to specific benefits: pain release, transformation, relational harmony, intuitive awakening and…