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Retoma: guilt-free routine
Workouts, sleep and food
Afonso Carvalho · Health & Fitness
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App info
- Developer
- Afonso Carvalho
- Category
- Health & Fitness, Lifestyle
- Released
- Oct 15, 2026
- Version
- 1.1.4 (Oct 19, 2026)
- Price
- Free
- Size
- 56.9 MB
- Requires
- iOS 16.4
- Age rating
- 13+
- Languages
- English, Portuguese, Spanish
In-app purchases
| Retoma+ Vitalício | $29.99 |
| Retoma+ Anual | $12.99 |
| Retoma+ Mensal | $1.99 |
Current prices, App Store US.
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About Retoma: guilt-free routine
Ever started a routine, missed one day and dropped it all? Retoma was made for that. Instead of streaks that reset at the first miss, Retoma measures what really matters: how quickly you come back. THE WORKOUT CHAIN Set your workout time and Retoma organizes the rest. Early workout: the evening before, worked out backwards (dinner, screens, sleep). Lunch, afternoon or evening: the day around it (snack, leaving, eating after, sleeping on time). You choose which reminders you get, and it only reminds you at those moments. A WEEKLY PLAN, REST DAYS INCLUDED Set your training week once. A planned rest day is not a failure: it is following the plan. Need to move it? Swap your rest day without guilt. YOUR WATCH DOES THE LOGGING Retoma reads workouts, sleep, steps and State of Mind from the Health app, where your Apple Watch already saves them. For each workout it keeps calories, heart rate and…
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