Return to Iron

Return to Iron is a strength training tracker for lifters who want a clear plan and honest numbers. Pick a program, log every set, and watch your progress build. It also works when you're coming back after time away. Everything runs on your device. There's no account and no subscription, and nothing is uploaded. BUILT-IN PROGRAMS • Return to Iron — an 8-week on-ramp that rebuilds your movement patterns, work capacity and connective tissue before you load up. • Return to Iron: Reforged — 8 weeks of progressive overload that picks up where the on-ramp ends. • Ride Ready — a 6-week plan mixing short barbell sessions, a metabolic circuit, cycling, and yoga for anyone rebuilding for bike season. BUILD YOUR OWN • Design custom programs with the program builder, or import a program file someone has shared with you. • Add barbell lifts to any day with fixed sets, reps and weight, or as a…