Rhythm LightScore

Your LightScore is one number for the light you actually got today: how much daylight, how early it reached you, and how steady your days are. Rhythm measures it for you, scores the day against the sun rather than the clock, and names the one thing worth doing about it. YOUR LIGHTSCORE Each day gets a LightScore out of 100, built from three parts. Light Time is how much daylight you get, and when. Consistency is how steady your daylight is day to day. Dark Time, if you connect Screen Time, is based on phone use in the hour before bed. Tap any part of the ring to see its history by week, month, six months or year. MEASURED, NOT LOGGED If you wear an Apple Watch, Rhythm reads its Time in Daylight from the Health app. Nothing to remember, nothing to tap. If you don't, your phone's front camera becomes a light meter: hold it facing you, and the minutes you measure count toward your…