RIBMA

Have you ever listened to a recording of your own voice and thought, “Is that really my voice?” You have heard it all your life. Yet the moment you hear it from the outside, something can suddenly seem different. RIBMA works in a similar way. It is a 3-minute experience that changes the position from which you observe yourself. Shift your point of view outside yourself, and observe who you are right now from there. There is nothing to analyze and no answer to find. Simply change where you are looking from. RIBMA explores the experience of recognizing the state of not recognizing. — THE 3-MINUTE EXPERIENCE RIBMA is made up of four parts. Retune Shift slightly away from your usual point of view. Intention Place one word that is present within you right now. Body Observe your body from outside yourself. Ma Leave a brief space without deciding anything. Simply follow the narration and…