Ripe: Protein & Fiber Tracker

GLP-1 medications shrink your appetite. Ripe helps you still eat enough protein and fiber, without counting a single calorie. HOW IT WORKS • Answer a few quick questions. Ripe sets a daily protein target from your weight and training (1.2–1.6 g per kg) and a fiber target. • Eat, then tap. Save your usual foods once (Greek yogurt, 17 g protein) and log them with one tap, or add +10 g in a second. • Watch two rings fill: protein on the outside, fiber on the inside. MADE FOR GLP-1 DAYS • Fiber ramp: your fiber target starts where you are and rises 2 g a week, so it's easier to get used to. • Shot-day aware: on low-appetite days Ripe puts your most protein-dense foods first. • Protein streak: every day you hit your target, the streak grows. It never breaks at 9 am because the day isn't over yet. SHARE YOUR RINGS Close both rings and share a clean story card with your protein, fiber and…