Roll Nutrition Tracker

Roll sets your daily calories and macros from your body, your training and what you actually ate, then adjusts them as your weight changes. TARGETS THAT ADAPT Most trackers calculate your calories once and never look at them again. Roll works out your real maintenance from what you log and how your weight moves, and updates your plan as new data comes in. Lean mass, body fat and resting energy are all shown, so you can see where each number comes from. LOG IT HOWEVER YOU WANT Describe a meal in plain words, take a photo, scan a barcode or enter macros by hand. If a product isn't in the public food database (regional items, store brands, whatever is actually on your shelf), you enter it once and Roll recognizes the barcode from then on, even offline. BUILT FOR FIGHT CAMP (ROLL PRO) Set your weigh-in date and target weight, and Roll plans the cut: a countdown, a projected weight path and…