Runcaster Coach

Runcaster is your interactive running coach — it reads your Garmin or Apple Watch runs and turns them into a personalized training plan that adapts week to week. Talk to your coach after every run, set your goals, and get a plan built around how you actually train. No watch? Build your training or walking plan right in chat and connect a watch anytime. WHAT YOU GET • An AI coach that knows your runs. Connect Garmin Connect™ or Apple Health and the coach reads your recent activity — pace, heart rate, cadence, elevation, and route — to understand your level and build from it. It remembers your goals, races, injuries, and constraints across conversations. • Personalized training plans. Get a day-by-day plan with structured workouts — warmup, intervals, cooldown — and pace or heart-rate targets. Your race date, goal pace, and weekly volume stay pinned at the top. • Workouts on your wrist.…