Ryze: Wake Up Early Every Day

Ryze is an alarm clock that will not turn off until you have proved you are out of bed. No snooze button. No slide to dismiss. The alarm rings, you get a mission, and the ringing stops when the mission is done. WHY IT WORKS Sleep inertia is strongest in the minute right after the alarm — which is exactly the minute you use to decide whether to get up. Ryze takes that decision away. By the time the mission is finished you are standing up, your heart rate is up, and going back to bed has stopped being an option you are seriously considering. TEN MISSIONS • Push-ups, sit-ups, jumping jacks — recorded and checked by the camera • Photograph your empty bed — proof you actually left it • Find an item — Ryze names something and you go and photograph it • Photograph the sky, or step outside and touch grass — daylight, the strongest signal your body clock has • Read a Bible verse or your own…