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Sanctuary: Anxiety & Breathing

Calm, Sleep & Guided Wellness
MICHAEL NORTHAM · Health & Fitness
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App info

Developer
MICHAEL NORTHAM
Category
Health & Fitness, Lifestyle
Released
Oct 2, 2026
Version
1.0.2 (Oct 12, 2026)
Price
Free
Size
587.2 MB
Requires
iOS 15.1
Age rating
9+
Languages
English

In-app purchases

Expanded Sanctuary Lifetime$39.99
Expanded Sanctuary Annual$19.99
Expanded Sanctuary Monthly$2.99
Current prices, App Store US.
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About Sanctuary: Anxiety & Breathing

Your calm space, whenever you need it. Sanctuary brings breathing exercises, guided listening, bilateral audio, structured 7-day journeys and private reflection tools together in one peaceful app. Whether you need a moment to breathe, something to help you unwind, or a little structure when things feel overwhelming, Sanctuary is designed to be there without adding more noise. SOS BREATHING Open Sanctuary straight into a simple breathing exercise. Follow the breathing orb at your own pace and pair your session with calming ambient sound. GUIDED LISTENING Take time out with guided sessions created around relaxation, sleep, stress relief, positivity, gratitude and motivation. 7-DAY JOURNEYS Follow structured daily sessions designed to help you build a calmer routine, including journeys for stress, sleep, anxiety and positive affirmations. BILATERAL LISTENING Put on your headphones and…
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