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Sauna Tracker: Sleep & Plunge

Sleep, Recovery & Cold Plunge
Frank Vincent Petruccelli · Health & Fitness
View on App Store ↗
★ 4.40average rating
25ratings
+1new ratings, last 7 days
—not in top charts now

Ratings breakdown

★★★★★
76%
★★★★
8%
★★★
4%
★★
4%
★
8%
🔒 Rating history22 days of daily rating and rating countGet Pro access

App info

Developer
Frank Vincent Petruccelli
Category
Health & Fitness, Lifestyle
Released
Jan 9, 2025
Version
1.22 (Oct 4, 2026)
Price
$5.99
Size
14.3 MB
Requires
iOS 17.0
Age rating
4+
Languages
English

In-app purchases

none
Current prices, App Store US.
🔒 Chart rank history90 chart positions recorded, every 3 hoursGet Pro access

About Sauna Tracker: Sleep & Plunge

Over 250,000 sessions tracked worldwide! Sauna Tracker is the #1 app for tracking Sauna Sessions, Cold Plunges, Hyperbaric Oxygen Therapy, and Red Light Therapy — now with Sleep & Recovery insights tying heat therapy to how you sleep. Transform your longevity routine with Sauna Tracker, the ultimate Sauna, Cold Plunge, and Recovery tracking app for Apple Watch and iPhone. Monitor your Sauna, Cold Plunge, HBOT, and Red Light Therapy sessions, see how each one changes your sleep and HRV the next day, unlock insights with Sauna Benefit Zones, and hit your wellness goals — all in one beautifully redesigned app. Features Sauna and Cold Plunge lovers rave about: 1. NEW — Sleep & Recovery Dashboard - See exactly how much more sleep you get on nights you sauna - Resting heart rate and HRV compared on sauna days vs. non-sauna days - Evening vs. morning session timing split — know when heat…
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