ScreenRecess: Gentle Rhythm

A gentle nudge to put your device down when it’s hard to stop. ScreenRecess lets you choose a group of apps, give them one shared usage allowance, and pause access for a timed break. When recess ends, access returns and a fresh allowance begins. Use, recess, repeat. ONE ALLOWANCE ACROSS YOUR APPS Time in all selected apps adds up together. Switching apps, stepping away, or locking your device keeps your progress. A new day doesn't reset the allowance. A CYCLE YOU CHOOSE Start with 10 minutes of app use followed by a 15-minute recess. Choose a 5/15, 10/15, or 15/15 preset, or set an allowance from 1 to 60 minutes and a recess from 15 to 60 minutes, in one-minute increments. TAKE A BREAK EARLY Tap Take Recess Now to begin your full recess before you use up the allowance. Check the countdown in ScreenRecess while your selected apps are paused. Recess can finish and access can return while…