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Seconds Burn

HIIT Interval Timer & Coach
蒙 宋 · Sports
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App info

Developer
蒙 宋
Category
Sports, Utilities
Released
Oct 1, 2026
Version
1.0.0 (Oct 1, 2026)
Price
Free
Size
3.8 MB
Requires
iOS 17.0
Age rating
9+
Languages
English and Simplified Chinese

In-app purchases

none
Current prices, App Store US.

Release date

The release date was moved 1 time before launch.

About Seconds Burn

Seconds Burn — your focused interval training timer, built to keep every workout clear, on pace, and on time. Whether you're into Tabata, HIIT, EMOM or your own custom circuits, setting up a workout takes seconds: pick exercises, set durations, rest and rounds — Seconds Burn handles the rest. Clear phase colors, spoken cues, sound effects and haptics guide you from preparation to the final second. KEY FEATURES ▸ Flexible Workout Plans • Fully custom: exercises, durations, rest and rounds — your way • Classic presets: Tabata, Little Method, EMOM, Beginner HIIT, Core Strength and more • Timed & rep-based exercises with automatic countdowns and target reps • Pin, archive, duplicate and organize plans into categories ▸ A Professional Training Timer • 10-second preparation countdown to get you ready • Color-coded phases — always know whether you're training or resting • Sound and haptic cues…
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