Segment Timer 分段计时器

Segment Timer is a structured timing tool built around a simple cycle: plan, act, and reflect. Before starting, define the purpose of your session, divide it into meaningful phases, and assign a planned duration to each one. Complete phases manually as you work to capture how the task actually unfolded. When the session ends, compare planned and actual time for the whole session and every individual phase. Optional AI analysis uses the session topic, notes, phase names, and timing differences to produce context-aware reflections. Instead of assuming that faster is always better, it helps distinguish productive extra effort, workflow friction, unrealistic planning, and changing priorities. Key features: · Name sessions and add contextual notes · Divide work into meaningful phases · Assign a planned duration to each phase · Record actual phase time manually · Compare planned and actual…