AppMarketSpy › Health & Fitness › Self. Meditation & Sounds
Self. Meditation & Sounds
Panic Support & Daily Rituals
Mikhail Medvedev · Health & Fitness
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App info
- Developer
- Mikhail Medvedev
- Category
- Health & Fitness, Lifestyle
- Released
- Oct 10, 2026
- Version
- 1.0.1 (Oct 11, 2026)
- Price
- Free
- Size
- 162.0 MB
- Requires
- iOS 26.1
- Age rating
- 9+
- Languages
- English and Russian
In-app purchases
| Signature coffee | $14.99 |
| Flat white | $6.99 |
| Americano | $3.99 |
| Cappuccino | $4.99 |
| Double Espresso | $1.99 |
| Espresso | $0.99 |
Current prices, App Store US.
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About Self. Meditation & Sounds
Follow guided meditations in audio and video, mix relaxing nature sounds and find step-by-step panic attack support. Self brings your practice together on iPhone, iPad and Apple Watch. All features are free, with no subscription. MAKE YOUR OWN SOUNDSCAPE Combine rain, forest, waves, a campfire and other sounds. Adjust each sound's volume and save your mix as a practice. Start with built-in sounds, even without an internet connection. MAKE THE LIBRARY YOURS Add audio and video from Files, your own recordings, and YouTube links. Organize your library into categories and keep your favorites close. Bring the voices, music and practices that mean something to you. FOLLOW YOUR PULSE With Apple Watch, see live heart rate in the player and review its changes after a practice. Explore session history, heart-rate trends, active days and time spent practicing. The diary shows how many sessions…
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