Selfkept: Health Log & Diary

Keep your blood pressure, glucose, weight and regular self-checks in one calm journal. No account, no ads, no internet. Your journal stays on your phone, encrypted. ONLY WHAT YOU CHOOSE On first launch you pick what you want to track. You never see a card, a reminder or a question for a section you did not turn on. No blood pressure monitor? Then nothing about blood pressure shows up. You can change your choice in settings at any time. Each section has its own calm colour, and when a reading is due, a shortcut waits at the top of the home screen so you can add it with one tap. Choose a light or dark look; text follows your phone's font size. READINGS Blood pressure and pulse, blood glucose (mg/dL or mmol/L), weight (kg or lb). Add a note to any entry and see your history on a weekly, monthly or three month chart. Average, lowest and highest values at a glance. DAILY HABITS A water…