Seshd — Gym Log & Lift Tracker

Seshd is a gym log that keeps up with you between sets. Swipe a set done and the rest timer starts itself. The plate math is already on screen. Come back tomorrow and the app opens on your next session with the weights filled in. IN THE GYM • Swipe right to log a set, left to delete one • Plates per side on every barbell lift, for the weight you just typed • Estimated 1RM on every working set • Rest timer starts the moment a set goes green • Last session sits beside today's, so you always know the number to beat SEE YOURSELF GET STRONGER • PRs for weight, estimated 1RM and volume, tracked without you doing anything • Weekly volume, a year of training in one heatmap, every session you've logged • Muscle balance that catches the groups you've been quietly skipping TRAIN AROUND YOUR RECOVERY • Daily readiness from Apple Health: HRV, resting heart rate and sleep, each read against your own…