Setbreak: Workday Strength

Get stronger with short sets spread across your workday, on a plan that progresses for you. Setbreak is strength training for people with full workdays. Instead of one long workout, you do a few short sets between tasks, calls and meetings. Setbreak picks a plan that fits your week, shows you the next set, and logs it in two taps. A plan that fits your week • Answer a few questions about your schedule, training days and equipment, and Setbreak picks a strength plan from its templates. • Each exercise comes with its sets, reps and weights. • The plan moves you up when you've earned it. • Kilograms or pounds, centimetres or inches. Sets between work • Log a set in two taps from Today, quick-log or a guided session, including after the fact. • Gentle reminders are spread across your work hours. • Night shifts that run past midnight work too. Always one glance away • Home Screen and Lock…