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SetFlow: Workout Timer & Log icon

SetFlow: Workout Timer & Log

AI Workout Builder & Tracker
John Saidiya · Health & Fitness
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App info

Developer
John Saidiya
Category
Health & Fitness
Released
Aug 31, 2026
Version
1.0.2 (Sep 14, 2026)
Price
Free
Size
70.0 MB
Requires
iOS 15.0
Age rating
9+
Languages
English, Arabic, French, German, Portuguese, Spanish

In-app purchases

SetFlow Pro Monthly$4.99
SetFlow Pro Yearly$29.99
Current prices, App Store US.
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About SetFlow: Workout Timer & Log

SetFlow is a smart workout timer, interval timer, workout log, and AI workout builder designed to keep your training focused, structured, and easy to follow. Create workouts from images, build routines with AI or a guided wizard, track every set, and train with a timer that fits the way you actually work out. SMART WORKOUT & INTERVAL TIMER Run timed, interval, rep-based, and mixed workouts with ease. Switch between elapsed and remaining time, set rest periods for individual sets, and stay in rhythm with clear transitions, haptics, voice coaching, and audio cues. AI WORKOUT BUILDER Tell SetFlow what you want to train and let AI build a structured workout around your goals, schedule, equipment, training style, and preferences. Review and edit every exercise, set, and detail before you start. GUIDED WORKOUT WIZARD Prefer a step-by-step approach? Answer a few simple questions about how you…
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