ShiftForge: Shift Work Fitness

You work while everyone else sleeps. Why train like them? "Normal" fitness apps are written for people who clock in at 9 and sleep at 11. You don't. You work nights, on rotating shifts, with a schedule that changes every week - and until now no app has really noticed. ShiftForge does. It knows which shift you work TODAY and builds everything around it: training, nutrition, sleep and recovery. Not a fixed plan that ignores your real life, but a system that changes when you do. WHY DOWNLOAD IT NOW - Because you're tired of "universal" plans made for people who never work a night shift - Because you want an AI that really knows you: shifts, goals, blood tests, sleep, all in one place - Because training and eating well as a shift worker shouldn't be impossible WHAT YOU GET TRAINING THAT BENDS TO YOUR SHIFT Bodyweight calisthenics from day one up to athlete level, in 3 levels from Amateur to…