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Sila - 6-Time Book

Daily mindful reflection
Jamie Stein & Markus Stein GbR · Lifestyle
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App info

Developer
Jamie Stein & Markus Stein GbR
Category
Lifestyle
Released
Oct 8, 2026
Version
1.11.0 (Oct 21, 2026)
Price
Free
Size
68.5 MB
Requires
iOS 16.4
Age rating
4+
Languages
English and German

In-app purchases

Sila Pro (Yearly)$25.00
Sila Pro (Monthly)$3.00
Current prices, App Store US.
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About Sila - 6-Time Book

Sila: your 6-Time Book What if your life could get better with just a few mindful moments each day? Sila is for people who want to engage with their karma, with the effect of their own actions. Sila is your daily companion for gaining clarity through your actions. Throughout the day, you pause and ask yourself: What did I do well? What could I have done better? What do I want to focus on? Six times a day is the ideal. But you start where you are: once a day is a wonderful beginning. The goal is to build the habit. WHAT YOU CAN DO WITH SILA • Log positive and negative actions throughout the day • Set a daily focus or intention • Track your meditation practice • End the day with a moment of reflection: sit down, look at your good deeds, and consciously appreciate what you did • Use the 10 virtues as a personal compass • Build a habit of self-awareness at your own pace No more to-do…
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