Silk Road: Sleep Stories

Can't fall asleep because your mind won't switch off? Turn on rain against the window, the wheels of a night train or a crackling campfire — and just breathe. Free, no sign-up, no signal needed. Silk Road is sleep, meditation and calm in the spirit of the old caravan routes. A voice leads, music and video hold the background. No gongs, no coaches, no promises of enlightenment. SLEEP SOUNDS — FREE • White noise, rain, night train, campfire, desert wind, night sea • They play without breaks until morning — until you stop them • Switch scenes on the fly: the sound fades across smoothly, it won't wake you WHEN IT HITS A panic attack or a wave of anxiety? A separate practice: three minutes of breathing and a calm voice beside you. Free, and always first in the Practices tab. This is not medical care: if it keeps happening, please see a doctor. 37 SESSIONS, 1 TO 20 MINUTES • SLEEP — for when…