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Simple Exercise for Life

Gentle daily exercise habit
TERRY BAGWELL PAPPAS · Health & Fitness
View on App Store ↗
★ 4.50average rating
2ratings
+0new ratings, last 7 days
—not in top charts now

Ratings breakdown

★★★★★
50%
★★★★
50%
★★★
0%
★★
0%
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0%
🔒 Rating history19 days of daily rating and rating countGet Pro access

App info

Developer
TERRY BAGWELL PAPPAS
Category
Health & Fitness
Released
Sep 10, 2026
Version
1.0 (Sep 10, 2026)
Price
Free
Size
39.5 MB
Requires
iOS 15.1
Age rating
4+
Languages
English

In-app purchases

Pro Annual$49.99
Pro Monthly$4.99
Current prices, App Store US.
🔒 Price history3 snapshots: when prices changed and new plans appearedGet Pro access

About Simple Exercise for Life

Simple Exercise for Life makes daily movement easy — even if you're over 40, carrying extra weight, or starting from a standstill. No gym, no equipment, no pressure. Just short, gentle, guided routines you can do at home. A GENTLE ROUTINE, EVERY DAY Open the app and your day's low-impact routine is ready — clear, step-by-step, and easy to follow at your own pace. BUILD A STREAK THAT STICKS Track every session, watch your streak grow, and turn consistency into real progress with a forgiving, encouraging approach. A LIBRARY OF SIMPLE MOVEMENTS Browse bodyweight exercises with plain-language instructions and easier or harder options for every fitness level. SEE YOUR PROGRESS Weekly trends, focus balance, the 30-second chair-stand strength test, and gentle milestones show how far you've come. GENTLE REMINDERS Set a morning nudge to help the habit stick — no guilt, no countdowns. PRO…
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