SimplyPresent

Less scrolling. More presence. SimplyPresent helps you put distractions on pause and make more intentional choices about your screen time. BLOCK DISTRACTIONS Choose the apps and categories you want to block, set a duration, and start from Today. You can also block broadly with All apps while keeping an allowed list available. Specifically selected apps can still be blocked, even if they are on your allowed list. BUILD A ROUTINE Create recurring schedules for work, study, or time away from your screen. Choose the days and time window that fit your routine, including overnight schedules. SET GENTLE APP INTENTIONS Choose an approximate daily open limit and a minutes-per-visit window for an app. A prompt adds a moment to reconsider. If you choose Open anyway, the app becomes available for your chosen window before blocking resumes. SEE YOUR PROGRESS Set a daily screen-time goal for selected…