Sipling: Water & Drinks

How much water you drank, and how much alcohol. Sipling keeps both in one place, because seeing them together is what makes it stick. WHY WATER TOO Deciding not to drink today is hard. Deciding to have one more glass of water is usually something you can do today. Cutting back is difficult; adding is not. That is why Sipling watches water alongside alcohol. Alcohol counts as fluid too, but the stronger the drink, the less it counts. That is in the maths, so you can see how much of today's fluid came from alcohol. GENTLE, BECAUSE GENTLE LASTS Being told off on a short day will not keep you coming back. And if you do not come back, nothing about your body changes. So Sipling looks at the weather and at how your day is going, and says one thing. It never quietly rewrites your goals. A LETTER, ONCE A WEEK The first time you open the app in a new week, the great tree tells you how last week…