Sleep Apnea Insights

Sleep Apnea Insights listens while you sleep and turns the night into something you can actually read in the morning: when you snored, how long it lasted, whether there were gasps, coughs or restless stretches, and how all of that lines up with the sleep data your Apple Watch or WHOOP already records. WHAT IT DOES • Records your night and recognises sounds on the phone itself: snoring, breathing disruptions, coughing, sneezing, talking and more. • Shows each detected event on a timeline with its length and a short clip you can play back. • Builds a nightly sleep score from Apple Health data (sleep stages, heart rate, HRV, respiratory rate, blood oxygen, wrist temperature) and, optionally, WHOOP. • Tracks trends over weeks so you can see whether a change — a new pillow, less alcohol, a mouth guard, a CPAP — actually made a difference. • Morning check-in and day tags (alcohol, caffeine,…