AppMarketSpy › Health & Fitness › Sleep-Journal
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App info
- Developer
- Henk de Swardt
- Category
- Health & Fitness, Lifestyle
- Released
- Sep 14, 2026
- Version
- 1.0.22 (Sep 14, 2026)
- Price
- Free
- Size
- 30.6 MB
- Requires
- iOS 15.5
- Age rating
- 13+
- Languages
- English
In-app purchases
| Sleep Journal Monthly | $0.99 |
| Sleep Journal Annual | $9.99 |
Current prices, App Store US.
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Release date
The release date was moved 1 time before launch.About Sleep-Journal
Sleep Journal helps you understand your own sleep patterns and build more consistent routines. Log each night, review trends, and see how daily habits may relate to better or worse sleep — privately, without ads or cloud storage. SLEEP LOGGING Record bedtime, wake time, sleep quality, and how you feel. Add an entry before bed or after waking. JOURNAL & HISTORY Review past nights in one place and compare sleep duration, quality, and notes over time. SLEEP TRENDS See patterns across weeks and longer periods, including your best and toughest nights. DAILY FACTORS Track caffeine, exercise, stress, and screen time alongside your sleep entries. PERSONAL INSIGHTS See observations based on your own journal history to help you notice patterns in your routines. BEDTIME ROUTINE Set target bedtime, wake time, sleep duration, and gentle wind-down reminders. PRIVATE BY DESIGN Your sleep entries and…
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