Sleepgoody: Sleep Debt Coach

Most sleep apps show you charts. Sleepgoody answers the question that actually changes anything: how do I catch up? It adds up the sleep you've missed, then tells you exactly how long to sleep tonight to get back on track. WHAT YOU GET • How far behind you are — one number, updated every day • What to do tonight — "sleep 9h20m and you're back on track" • A score out of 100, and a streak for every night you hit your goal • Your week, night by night • What's costing you sleep — late screens, caffeine, stress — worked out from your own nights • What it's doing to you if nothing changes Works whatever your hours. Same bedtime every night, early starts, late finishes, or a schedule that changes every week — Sleepgoody goes off the sleep you actually got, whenever you got it. ASK THE COACH "How long should I sleep tonight?" "Why am I so tired?" "Am I catching up?" The coach can see your real…