Soccer Load

Soccer Load is a focused tool for football (soccer) coaches, sport scientists and S&C staff who use small-sided games (SSG) to drive training load. Two calculators in one app: ESTIMATED LOAD Enter pitch size, player count and session duration. Get an estimate of the external load (total distance, high-speed running, sprint distance, PlayerLoad, high-power distance, accelerations/decelerations) based on a published area-per-player regression for elite youth players. TARGET AREA PER PLAYER Pick a target metric (total distance, high-intensity running, sprint distance, metabolic power), the SSG type (with or without goalkeepers) and, optionally, a playing position. Soccer Load returns the area per player needed to replicate official-match intensity, taken directly from a published reference table (25 elite adult players). Optionally enter your own pitch size and player count to see whether…