AppMarketSpy › Health & Fitness › Solstice: Intermittent Fasting
Solstice: Intermittent Fasting
Circadian Fast Timer & Habits
James Grusy · Health & Fitness
★ 5.00average rating
1ratings
+0new ratings, last 7 days
—not in top charts now
Ratings breakdown
| ★★★★★ | 100% | |
| ★★★★ | 0% | |
| ★★★ | 0% | |
| ★★ | 0% | |
| ★ | 0% |
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App info
- Developer
- James Grusy
- Category
- Health & Fitness, Entertainment
- Released
- Sep 10, 2026
- Version
- 1.1.67 (Sep 28, 2026)
- Price
- Free
- Size
- 5.4 MB
- Requires
- iOS 18.2
- Age rating
- 9+
- Languages
- English
In-app purchases
noneCurrent prices, App Store US.
About Solstice: Intermittent Fasting
Track your fasts with elegance, biological precision, and zero clutter. Solstice is an intermittent fasting tracker built with a clean, battery-efficient design. Track your circadian rhythms, monitor real-time metabolic stages (fat burning, autophagy, deep ketosis), and build consistent fasting habits without subscriptions or paywalls. KEY FEATURES: • Elegant Circular Timer: Real-time progress with tactile dial adjustments. • 5 Metabolic Fasting Stages: Understand when your body enters Blood Sugar Reset, Glycogen Depletion, Fat Burning, Autophagy, and Deep Ketosis. • Flexible Fasting Protocols: Choose 16:8, 18:6, 20:4 (Warrior), 14:10, 23:1 (OMAD), or customize your own. • Visual Calendar Heatmap: Glanceable monthly consistency view with active streak counters. • Solar & Dark Mode Themes: Deep midnight OLED dark mode and radiant solar accents. • 100% Private & On-Device: No account…
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