Solyd - Workout Tracker

Solyd is built for the 30 to 90 seconds between sets: one thumb, half your attention. Logging is one tap. Your previous weight and reps are already filled in, the rest timer starts itself, and personal records are spotted for you. BUILT FOR THE SET, NOT THE SPREADSHEET • One-tap logging, with your previous numbers pre-filled and visible inline, never a screen away • An automatic rest timer that survives you locking your phone, and nudges you when it is done • Warm-up, drop and failure set types, and unilateral left and right tracking • Automatic PR detection (estimated 1RM, heaviest, best reps) with a celebration that stays out of your way TWO THINGS OTHER TRACKERS DO NOT DO • Injury-aware swaps. Flag a sore shoulder, knee or lower back, and Solyd suggests safer alternatives for the movements that stress it • Recovery readiness. A daily check that tells you whether to push or hold back…