Soma Health

Your body, finally decoded. SOMA reads your sleep, HRV, heart rate and activity — from your Apple Watch, Oura, Whoop, and Apple Health automatically — and turns it into one number: how hard to train today, and what to eat to reach your wellness and fitness goals. Daily workouts built for the body you woke up in Not a static plan. Every session adjusts to last night's recovery, and a quick photo of your gym or equipment is enough for SOMA to build a workout around exactly what you have. Nutrition that keeps up with you Log meals by voice, or text. See calories, protein, carbs and fat against a target that's actually built around your goal. No idea what to cook? SOMA gives you meal plans based on what you have at home, how to cook it - tailored to you and your goal. Meal Recommendation for you and your set up Based on what you have at home, and what appliances you already own, SOMA…