SomaFocus

SomaFocus is a neuro-ergonomic focus engine designed specifically for ADHD, executive dysfunction, and task paralysis. Rather than relying on guilt-driven streaks, gamified timers, or noisy notifications that derail your train of thought, SomaFocus combines somatic nervous system grounding with glanceable micro-action pacing. FEEL YOUR FOCUS, SETTLE YOUR BODY Attention doesn't live only in your thoughts—it lives in your physiology. SomaFocus gives your body an anchor so your mind can get to work: • Procedural 40 Hz Soundscape: Real-time generated acoustic hum and soft noise floor. No streaming, no loops, no jarring restarts. Give your sensory system a steady baseline to rest against instead of room noise. • Tactile Heartbeat Haptics: Subtle physical rhythms slower than your resting pulse provide an external metronome for regulation. Every sensory layer can be switched on or off…