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Sona: Own Voice Affirmations

Self-talk in your own voice
Sydcup OU · Health & Fitness
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App info

Developer
Sydcup OU
Category
Health & Fitness, Lifestyle
Released
Sep 25, 2026
Version
1.0.1 (Sep 30, 2026)
Price
Free
Size
38.6 MB
Requires
iOS 18.0
Age rating
9+
Languages
English, Arabic, Bengali, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Thai,…

In-app purchases

Sona Pro Lifetime$34.99
Sona Pro Annual$29.99
Sona Pro Weekly$4.99
Current prices, App Store US.
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About Sona: Own Voice Affirmations

Sona is an affirmations app that uses the only voice you actually believe: your own. You write a line, record it, and Sona plays it back to you over a calm soundscape — in the morning, before something that matters, or as you fall asleep. RECORD IN YOUR OWN VOICE Pick a line from a pack or write your own, then say it. A warm EQ and a soundscape bed make your voice easy to listen back to. Almost everyone thinks their recorded voice sounds a little off at first — that's just how ears work. It grows on you fast. THREE KINDS OF SESSION Morning — a short, bright start to the day. Focus — a few lines before something that matters. Sleep — a long, slow session that dims the screen and fades itself out on a timer. WORDS THAT SOUND LIKE YOU Every line is editable, and you choose how it is phrased: "I am", "I'm learning to", or spoken to yourself by name. Some research suggests talking to…
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