Sonoran Sleep Diary

Sonoran Sleep is the companion app for patients enrolled in a sleep program with Sonoran Sleep. It's a simple, guided way to log your sleep each day and stay connected with your care team between visits. A quick nightly check-in. A short, guided set of questions — when you went to bed, when you woke up, and anything else your program asks you to track — designed to take well under a minute. Reminders that actually work. Turn on a daily reminder and your phone will nudge you at the same time every day, so logging becomes a habit instead of something you forget. See your own progress. A simple trend view shows how your sleep is tracking over time, right alongside the program your provider has set up for you. Stay connected with your care team. Whatever you log is visible to your own care team at Sonoran Sleep, so they can follow your progress and adjust your program between visits — no…