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SOTKA: Fitness Minimalism
Guide for you first 100 days.
Anton Kuchumov · Health & Fitness
★ 4.86average rating
56ratings
+0new ratings, last 7 days
—not in top charts now
Ratings breakdown
| ★★★★★ | 93% | |
| ★★★★ | 4% | |
| ★★★ | 0% | |
| ★★ | 4% | |
| ★ | 0% |
🔒 Rating history13 days of daily rating and rating countGet Pro access
App info
- Developer
- Anton Kuchumov
- Category
- Health & Fitness, Lifestyle
- Released
- Sep 23, 2016
- Version
- 3.14 (Sep 30, 2026)
- Price
- $0.99
- Size
- 87.1 MB
- Requires
- iOS 15.0
- Age rating
- 13+
- Languages
- English and Russian
In-app purchases
| Buy Me a Coffee | $0.99 |
| Advanced Training Editor | $12.99 |
| 100 Days Calendar Extension | $10.99 |
| 100 days extension | $24.99 |
Current prices, App Store US.
🔒 Price history2 snapshots: when prices changed and new plans appearedGet Pro access
🔒 Chart rank history5 chart positions recorded, every 3 hoursGet Pro access
About SOTKA: Fitness Minimalism
SOTKA has already helped 1 000 000 people all over the world to transform their lives! Now it is available in English! This is a free educational course developed for those, who only start their training or get back on a track after a long break or injury. Our main goal - to educate and train people of any age, gender or physical conditions. SOTKA program is designed for 100 days, during which you will everyday get new useful information and perform training complexes consisted of basic bodyweight exercises. SOTKA is divided into 2 big theory blocks, each covering all the main topics and providing answers to all your questions. BASIC Block (Day 1 to Day 49): - Detailed review of bodyweight exercises; - Detailed review of nutrition; - Infoposts with answers to the most popular beginner's questions: how to breath, how to improve flexibility, how to train during summer/winter, how to learn…
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