Soulene Sports

Support your mental well-being and perform at your best. This app is designed to help athletes monitor their mental wellness, understand their emotional health, and build resilience through evidence-based assessments and personalized insights. Whether you're balancing training, competition, academics, or everyday life, the app provides tools to help you stay aware of your mental well-being. Features • Daily mood tracking Record your mood and monitor changes over time. • Mental wellness assessments Complete structured questionnaires across different areas of well-being. • Personalized insights Receive easy-to-understand results based on your assessment responses. • Progress tracking View your assessment history and monitor improvements over time. • Domain-based evaluations Explore areas such as emotional well-being, stress management, confidence, recovery, motivation, social support,…