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Spineless? icon

Spineless?

Quit bad habits, get roasted
HALFDAN OVERGAARD LØV AS · Health & Fitness
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App info

Developer
HALFDAN OVERGAARD LØV AS
Category
Health & Fitness, Lifestyle
Released
Sep 1, 2026
Version
1.1.3 (Oct 9, 2026)
Price
Free
Size
1.9 MB
Requires
iOS 17.0
Age rating
13+
Languages
English, French, German

In-app purchases

Backbone Lifetime$39.99
Backbone Yearly$19.99
Backbone Monthly$3.99
Current prices, App Store US.
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About Spineless?

You have no spine. Neither does the worm. It is still disappointed in you. Spineless? is a habit-quitting tracker with a cartoon worm living inside it. Tell it what you are giving up and it starts a clock. Keep the streak and it is proud of you. Break it and it has notes. THE CLOCK Vaping, smoking, drinking, doomscrolling, caffeine, gambling, junk food, hitting snooze, or anything else you can name. Already stopped? Backdate the start and the clock picks up from there. The clock counts every day, hour and minute (and every second of day one), and a ring fills toward your target: 7, 30, 60, 100 or 365 days. Tap "Still clean today" to check in and build a check-in run on top of the streak. Milestones get a word from the worm. THE WORM Eight moods and an opinion about everything. You pick how mean it gets: Soft Worm is warm and encouraging, Sassy Worm is the house voice, and Roast Mode…
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