SportFriend

SportFriend helps you organise movement and workouts and build consistency without judgment or unnecessary complexity. Your daily dashboard • Follow iPhone step-counter progress toward an activity goal you choose. • Receive varied encouragement and general educational movement tips. • Review up to 180 days of on-device step and completed-workout history. Plans and workouts for your day • Create and edit a weekly activity plan, including rest days. • Set step and weekly workout goals. • Enable local reminders for workouts, movement, and goal progress. • Use instructional videos stored inside the app, and optionally add your own HTTPS links. • Start a workout session, follow its timer and progress, and record completion in the app. Privacy and control • The step counter uses the iPhone motion sensor after permission and does not use Apple Health or Garmin. • No account or sign-in is…