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Spriwa

Food, workouts & your AI coach
Ishit Panchal · Health & Fitness
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App info

Developer
Ishit Panchal
Category
Health & Fitness
Released
Sep 28, 2026
Version
1.0.1 (Sep 29, 2026)
Price
Free
Size
176.8 MB
Requires
iOS 26.0
Age rating
16+
Languages
English

In-app purchases

Spriwa Pro Annual$12.00
Spriwa Pro 3-Month$5.99
Spriwa Pro Monthly$2.99
Current prices, App Store US.
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About Spriwa

Make a routine that works in real life. Spriwa brings food, training and daily progress together, with a fitness bud to help you plan, adjust and keep going. EAT WELL, YOUR WAY Find recipes that fit your preferences, follow guided cooking steps and turn a weekly meal plan into a grocery list. Log meals with search, barcode, label or photo; review nutrition estimates and edit them before saving. TRAIN WITH PURPOSE Build a programme around your goals, experience and equipment. Learn exercise form and setup, log each set, and move sessions when your schedule changes. See an estimate of which muscles may need recovery after training. UNDERSTAND YOUR PROGRESS Keep food, protein, water, activity and workouts in one daily view. Explore weekly food reports to see your most frequent meals and protein sources. Connect Apple Health if you choose. MEET YOUR FITNESS BUD Choose a coach whose…
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