SquashForge

SquashForge helps you plan and follow solo, partner and Ghosting squash practice. Use built-in plans, drill instructions, demonstration videos, timers and spoken cues to structure your court time. TRAIN WITH A PLAN Choose a practice plan, set work and rest, and fit a session to your available time. Follow training in portrait or landscape, pause and resume, and keep records that preserve each session’s details. LEARN AND PRACTICE Browse drills with instructions and videos where available. Practice Ghosting with direction cues. Selected built-in plans and their drills are free; PRO unlocks the full library, creating and copying plans, and Apple Watch training. Existing custom plans remain usable without an active subscription. APPLE WATCH WITH PRO With health permission, follow training on Apple Watch, record heart rate and active energy, and save your workout to Apple Health. A paired…