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SquatLock - Squat to Unlock

Block apps. Earn screen time.
Nil Basora · Productivity
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App info

Developer
Nil Basora
Category
Productivity, Health & Fitness
Released
Aug 30, 2026
Version
1.1.0 (Sep 21, 2026)
Price
Free
Size
64.0 MB
Requires
iOS 15.1
Age rating
9+
Languages
English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean,…

In-app purchases

SquatLock Weekly$5.99
SquatLock Yearly$39.99
Current prices, App Store US.
🔒 Price history2 snapshots: when prices changed and new plans appearedGet Pro access

About SquatLock - Squat to Unlock

Your phone is locked. Squats are the key. SquatLock blocks the apps that eat your day — and sells the minutes back for squats. Ten squats, ten minutes. Your addiction funds your legs. HOW IT WORKS 1. Pick your poison. Instagram, TikTok, YouTube — choose the apps and websites that steal your time. 2. The clock runs out. You get a daily allowance. When it's gone, your apps lock behind a shield. No snooze button. 3. Pay in squats. Hold your phone, do real squats, and watch the minutes land. Your phone's motion sensors count every honest rep. WHY IT WORKS WHEN EVERYTHING ELSE FAILED Screen Time limits have an "Ignore" button. Grayscale didn't stop you. Deleting the app lasted four days. SquatLock works because it doesn't ask for willpower — it puts a price on scrolling, and your legs pay it. REAL BLOCKING, NOT A REMINDER Built on Apple's Screen Time (Family Controls) framework — the same…
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