Standly | Standing desk timer

Standly is a standing desk timer and reminder that helps you follow a simple routine during the workday. Set your schedule, choose your durations, and get gentle reminders to stand up, sit, walk, stretch, and take long breaks. It works well for adjustable desks and sit stand desks, and it is useful if you want to reduce sedentary time during desk work. Standly is used by developers, teachers, students, and anyone who works at a desk. Many people use it to support better posture and reduce discomfort that can build from long sitting, including back pain. Create your routine • Choose the order you want: standing, sitting, walking, stretching, and long breaks • Set how long each step lasts (durations) • Add transition time between steps • Take a longer rest after 2 to 10 cycles Reliable timers and controls • Start, pause, resume, restart • Skip to the next step, go back, or jump to a…