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Stao: Standing Desk Reminder

Stand Timer & Posture Tracker
Torstein Skulbru · Health & Fitness
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App info

Developer
Torstein Skulbru
Category
Health & Fitness, Productivity
Released
Dec 23, 2025
Version
1.5.5 (Oct 2, 2026)
Price
$2.99
Size
35.5 MB
Requires
iOS 18.6
Age rating
4+
Languages
English

In-app purchases

none
Current prices, App Store US.

About Stao: Standing Desk Reminder

Transform your standing desk into a wellness tool with Stao — your personal sit-stand timer and break reminder for healthier workdays. Whether you work from home or in an office, Stao helps you build sustainable habits that reduce back pain and boost energy. WHY STAO? Owning a standing desk is just the first step. The real health benefits come from alternating between sitting, standing, and movement breaks. Stao helps you build this habit effortlessly. Studies show that alternating positions throughout the day reduces fatigue, improves focus, and prevents ergonomic issues. KEY FEATURES ◆ Smart Sit-Stand Reminders Customizable timers remind you when to change positions. Set your own intervals or use recommended durations based on ergonomic research. ◆ Movement Breaks Get gentle nudges to step away, stretch, or take a short walk. Combat the sedentary lifestyle one break at a time. ◆…
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