Statal: Gym Workout Tracker

Statal is a fast, focused workout tracker for strength training, nutrition, and cardio. Log sets, reps, and weight at the gym. Track calories and macros throughout the day. Record cardio alongside your lifting, then see how all your work adds up over time. WORKOUT LOGGING BUILT FOR LIFTERS Spend more time training and less time managing your workout log. • Start from a saved workout template or build a session as you go • Log sets, reps, weight, and exercises • Reference previous sets while you train • Use built-in rest timers and supersets • Calculate the plates needed for each lift • Recover an unfinished workout TRACK STRENGTH AND PROGRESS Turn your workout history into information you can use. • Review personal records • Follow estimated one-rep max and training-volume trends • See weekly training activity • Explore completed workouts • View the complete history of an exercise TRACK…