stay hydrated: water reminder

You know you should drink more water. Yet by 5 PM, your mouth is dry, your head hurts, and your bottle is still sitting full on your desk. Most water trackers fail you for two reasons: they turn logging into a math chore, or they spam you with mindless alarms until you mute them forever. Stay Hydrated fixes both. It turns hydration into one effortless daily job: empty your bottle before bed. SEE WHAT DEHYDRATION ACTUALLY FEELS LIKE It is easy to ignore a progress bar. It is hard to ignore your kidney. Meet your kidney buddy—it sits right next to your bottle and reacts to every glass you drink. Keep up with your pace and it glows. Neglect it for a few days and it dries out like a sponge until painful-looking pebbles start to form. The only way to break them down? Finish your bottle, one day at a time. STOP DOING MILLILITER MATH Forget counting ounces or staring at confusing charts. -…