Steadie

Keep what you've worked for. Steadie is a 12-month plan for the year after you stop a GLP-1 weight-loss jab. Coming off can bring back appetite, cravings and worry about the scales creeping up. Steadie helps you build steady, simple routines so you can keep your progress, one week at a time. It's made for people who've stopped, are about to stop, or want to plan ahead while they're still on treatment. A PLAN FOR THE WHOLE YEAR Your year moves through three phases: Land, Settle and Steady. Each week brings three small habits and a short lesson, so you always know what to focus on. Don't like a habit? Swap it for one that suits your life. YOUR STEADY SCORE A weekly score from 0 to 100 that rewards consistency, not weight loss. It brings together your weight trend, your habits and how your hunger has felt, so one high day on the scales never defines your week. GENTLE EARLY WARNINGS If your…